Category Archives: Supplement

Ashwagandha: Ultimate Guide on its Benefits, Uses, and Effects


Even though it may not be as popular as other medicinal herbs, ashwagandha is considered to be a very effective Ayurvedic herb. It originates in India and it’s mostly used for an immunity boost and stress relief. The meaning of the word ashwagandha is “the smell of a horse”, and luckily it does not have […] Protection Status